We all have those moments during the day when we could just use something soothing and calming. Something to act as a pause button for all the thoughts running around through our mind. A calming tea recipe can be exactly what you are looking for! The recipe below will offer you a sweet calming hug…
You might be wondering what is the correlation between yoga and tea. They are perfectly complementing each other as they can both bring you to a calmer state of mind. The tea ceremony can be itself considered a type of yoga with slow movements, which brings you step by step to the present moment. There…
Elderflowers (also called European elder) come from a small tree, which is native to specific areas in Europe. The tree makes small white flowers that have a very strong fragrance and small berries that are dark and have a strong taste. You can dry the elderflowers and brew them as a herbal tea. Find below…
Mint is a popular herb and it is used as a tea or a spice in the kitchen, fresh or dried. The health benefits of drinking mint tea are various – it can help improving digestion, fighting colds and coughs, reducing headaches, bad breath. This herb comes in many varieties and it has been known…
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The idea of combining the yummy taste of a hot chocolate with the benefits of herbal tea sounds really great, no? Especially if you are a tea lover, this easy to make herbal infused hot chocolate will be a lovely treat! Why is herbal infused hot chocolate a great drink? I know that not everyone…
In modern daily life, our bodies are exposed to all kinds of impurities and toxins. A great natural way to fight these is the detox teas. Detox teas contain antioxidants and are packed with benefits. They help the digestive system to cleanse the impurities and toxins. There are many types of detox teas on the…
Ginger tea became quite popular lately and it is known for its multiple benefits. You can easily include this into your morning routine, to start up your digestion and to improve your immune system. You will find out here why is this tea good for you and what are the ginger tea benefits. I admit…
As you might already know, I am definitely passionate about anything related to tea and tea drinking ritual. Although my favorite tea is green tea by far, compared to any other type, I certainly enjoy lots of other teas as well. Some great teas I like to to enjoy in the morning are: white, green, black…
There are so many moments in life when we just need to calm our minds and relax. It can be a busy day, it can be just a time when your mind is filled with too many thoughts or it can be just a regular day in your life. It doesn’t really matter because you…
Rooibos tea originates from South Africa, from a plant called Aspalathus linearis. It grows only in the Cederberg region, 250km north from Cape Town. The dried leaves of this plant are aromatic and in South Africa, they have been used as a medicine for a long time. Many of you might not be too familiar…