Tea Meditation Sessions - Gabriela Green

Join me for a
Tea meditation

“This beautiful sensation of calm and peace.”

"The feeling of not wanting to speak a single word, but just stay with the calmness.
I started this being all in my head. I ended it deeply connected to my body and at peace"

Trine

Do you love tea and meditation?

My tea meditations are focused only on the experience and
on bringing the attention to the present moment.

You can practice this online guided tea meditation from the comfort of your home.
The only thing you need is a cup of warm tea and a quiet place.

Don’t worry about doing it perfectly or even well.

Once you learn to enjoy the moment, it’ll be just you and your cup of tea for a mindful moment.
Remember that the main focus of tea meditation is to slow down and enjoy the moment.

It’ll help you feel calmer and it will leave you with a peaceful mind to continue your day.

"I’ve tried meditation in the past
but the connection with something physical helps so much and makes it so much easier"

Trine

Who am I?

I’m Gabriela and I’m a certified mindfulness practitioner and meditation teacher. Passionate about tea (lots of daily cups!), yoga, books and anything which can help me relax my mind and forget about stress and endless to-do lists.

I’ve started a movement to teach tea meditations because it’s such an easy way to practice mindfulness that I feel like everyone should know about it. It’s my way to contribute to the world of fighting stress.

Book your personalised 1:1 tea meditation with me

1 hour sessions

1 x 1-hour session *
~~Normal Price $200~~
Current Offer $97

2 x 1-hour session
~~Normal Price $300~~
Current Offer $150 *

5 x 1-hour session – $250*

* these guided tea meditations are 1:1 online video Zoom calls

"I loved it! It was really amazing and also surprising how changing my perception of an everyday habit became a special moment."

Personalise the topic of the meditation based on your needs

My Tea Meditation sessions will help you

Reflect on life and on the present moment

Achieve a beautiful sensation of calm & peace take the time to appreciate life and what surrounds you

Take some time out to pause and get calm and be mindful

Stay with the calm feeling throughout the day

Go to bed more relaxed

Feel connected to your body and at peace

Feel more present, grounded, and calm

Approach your daily activities differently

Put your day into perspective

Transform an everyday habit into a special moment

What others think about my tea meditations

"The feeling of not wanting to speak a single word, but just stay with the calmness.
I started this being all in my head. I ended it deeply connected to my body and at peace"

Trine

"How a simple thing like this can make such a big difference. Even if it was for a few minutes, I could get to a memory that was really precious to me and instantly shifted my focus. This feeling stayed with me after the meditation as well and I went to bed a lot more relaxed."

Orsi

"I felt much more present, grounded, and calm. I also approached my daily activities differently. I made a second herbal tea during the day, and it was easy to recall our 1:1 meditation and reconnect with myself and all sensations."

NADIA