The tea meditation starts with the moment when you decide to make yourself a tea and you’re heading towards your kettle. You already made the first step for achieving a bit of calm in your day. It means you stopped whatever you were doing and you can use this time to clear your mind. The…
Finding gift ideas for the tea lover in your life might be challenging. Especially if you have no idea what’s all the fuss with tea and dropping some dried leaves in hot water, don’t worry I’ve got you covered! No, I will not take it personally, I know that not everyone loves tea as much…
If for you tea doesn’t mean only Camelia Sinesis, then drying your own herbs for tea might spark your interest! Let’s talk about how to find the perfect plants, how to harvest and how to dry the herbs to preserve their medicinal properties. Because I love tea, herbal tea, tisane (ok, I declare myself a…
Drinking tea is one of my favorite moments of the day. I like to take my time to be fully present when I’m brewing my cup of tea. That’s my short moment of relaxation throughout the day. What can make it an even more special moment? Enjoying very good quality tea. Knowing that the tea…
We all have those moments during the day when we could just use something soothing and calming. Something to act as a pause button for all the thoughts running around through our mind. A calming tea recipe can be exactly what you are looking for! The recipe below will offer you a sweet calming hug…
You might be wondering what is the correlation between yoga and tea. They are perfectly complementing each other as they can both bring you to a calmer state of mind. The tea ceremony can be itself considered a type of yoga with slow movements, which brings you step by step to the present moment. There…
Elderflowers (also called European elder) come from a small tree, which is native to specific areas in Europe. The tree makes small white flowers that have a very strong fragrance and small berries that are dark and have a strong taste. You can dry the elderflowers and brew them as a herbal tea. Find below…
Mint is a popular herb and it is used as a tea or a spice in the kitchen, fresh or dried. The health benefits of drinking mint tea are various – it can help improving digestion, fighting colds and coughs, reducing headaches, bad breath. This herb comes in many varieties and it has been known…
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The idea of combining the yummy taste of a hot chocolate with the benefits of herbal tea sounds really great, no? Especially if you are a tea lover, this easy to make herbal infused hot chocolate will be a lovely treat! Why is herbal infused hot chocolate a great drink? I know that not everyone…
In modern daily life, our bodies are exposed to all kinds of impurities and toxins. A great natural way to fight these is the detox teas. Detox teas contain antioxidants and are packed with benefits. They help the digestive system to cleanse the impurities and toxins. There are many types of detox teas on the…