Elderflowers (also called European elder) come from a small tree, which is native to specific areas in Europe. The tree makes small white flowers that have a very strong fragrance…
If you’re trying to bring more mindfulness into your life but you worry about not having enough time for doing that, I’ve got some great ideas for you. Below you’ll…
Introducing mindfulness into your daily life can completely shift your perspective and the way you appreciate everything that surrounds you. For achieving this, you will read first about mindfulness and…
The idea of combining the yummy taste of a hot chocolate with the benefits of herbal tea sounds really great, no? Especially if you are a tea lover, this easy…
In modern daily life, our bodies are exposed to all kinds of impurities and toxins. A great natural way to fight these is the detox teas. Detox teas contain antioxidants…
We live surrounded by technology and our lives tend to become very hectic nowadays. In an era where we always feel like we are in a rush, things might overwhelm…
Ginger tea became quite popular lately and it is known for its multiple benefits. You can easily include this into your morning routine, to start up your digestion and to…
Maybe you’ve heard about chakras before, but today you will learn how to balance your chakras with herbal tea. Herbal teas have plenty of benefits for body and mind. If…
As you might already know, I am definitely passionate about anything related to tea and tea drinking ritual. Although my favorite tea is green tea by far, compared to any other…
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