16 gift ideas for mindfulness and stress relief

If you have a dear one dealing with daily stress and overwhelm, offering a mindful gift can be a perfect way to introduce them to mindfulness and calm. For that, I have a list of gift ideas.

I said many timed that mindfulness doesn’t have to be complicated. There are many simple tips we can include in our daily routines to help us slow down. To help us learn how to find calm in the middle of a crazy day at work and take a moment to breathe.

No matter if you are looking for gift ideas for a mindfulness newbie, someone who is already practicing mindfulness or someone very special, you’ll find inspiration in the list below

Absolut beginner in mindfulness

Tree of Life Metal Wall Hanging

Celebrate friendship, love, and that which unites us! Our feathers may be different, but we all fly together. This Tree of Life wall hanging features a little flock of birds. The Tree of Life is a symbol of harmony and interconnectedness, demonstrating the ways we are all bound by the same strong roots.

Medicine Buddha Statue in Bronze Color

When Buddha is shown with a bowl of healing herbs and holding a myrobalan plant, he is regarded as Medicine Buddha. The Medicine Buddha represents Buddha’s ability to heal all suffering, and his image alone is said to emanate therapeutic energy. With his detailed robe and antique colors of bronze and rust, this Medicine Buddha statue is a stirring presence in any space.

Fair Trade Lotus Mandala Tapestry and Blanket

Bursting with color and intricacy, these versatile throws of thick cotton can be hung on the wall or used as bedspreads. Each features an elaborate mandala design created using a traditional method of resist-dyeing. First, the wax is carefully molded onto the blanket in the shape of a mandala. Then, artisans carefully apply dye over the wax. Afterward, the wax is peeled off to reveal the final breathtaking design.

Kwan Yin Hand and Lotus Incense Burner

Though we cannot see Kwan Yin’s image, this incense stand made from premium porcelain invokes her renowned qualities of compassion and grace in a single poetic hand gesture. A blossoming lotus flower adds to its overall delicateness. Designed to hold a single incense stick that you may burn during meditation and personal reflection.

Mindfulness practitioner

Mindful Spinner Meditation Ring

Change means resolving to do better and putting actions to words each and every day. Sometimes you just need a little reminder. Its rotating design and gentle instructions are there to guide you through a mindful meditation whenever you need. Spin the outer bands and with each rotation, feel free to count or recite a mantra. As you move the ring, your mind grows still.

Handmade Meditation Bowl with Om Symbol

Singing bowls have been used for centuries to enhance meditation practices. The relaxing harmonics are created by tapping the side of the bowl and then rubbing an instrument, or striker, along the bowl’s rim to produce humming vibrations which quickly fill the room.

This particular singing bowl is hand-hammered and decorated with an embossed Om symbol on the bowl’s inside. A wooden striker and silk cushion are provided, so all you really need is a free moment and a clear space on the table to enjoy the singing bowl’s tranquil effects.

Smudge Stick Variety Kit, Set of 6 Sacred Herbs

Curious about different smudging herbs? Want to branch beyond white sage? This variety set of six different smudge sticks is a great way to experiment with new materials and expand your healing practice. Every set includes one bundle each of Black Sage, Blue Sage, Shasta Sage, Copal, Pine, and Juniper. Try out each to leave your space smelling fresh and your spirits rejuvenated.

Seven Chakras Essential Oils Set

Heal and restore balance to all seven chakras with a deluxe set of premium essential oils. Mixed with gentle jojoba oil, each of these soothing blends caters to a specific energy center using a unique combination of fragrances. Apply to areas of the skin where the chakras reside, your pulse points, or the soles of the feet. Their handy roll-on containers easily slip into a purse or travel satchel.

Kansa Wand for Face & Body Oil

This Kansa Wand works wonders for giving you a youthful face, stress-relief and total skin and mind-body rejuvenation! Whether used as a part of a facial or a stand-alone experience, this wand will give you a natural, gentle face-tightening and revitalizing experience like never before!

All-natural, involving no electronic gadgets or harmful radiations or even chemicals, this tool is made with the healing metal of India – Kansa.

Digital Mindful Gift Ideas

Mindful Life Planner

This digital gift is ideal to send to your friends living in another country or town. They will receive it instantly! The perks of technology, right?

Make yourself a priority and achieve a calm and less stressful life.
The Mindful Life Planner will support you in achieving your mindfulness goals. You’ll also find lists of resources, ideas, and benefits you will get from this practice.
Ideal for anyone having a hard time to keep to their mindful practice or feeling a bit stuck.

What others say about it:
“I love how all of the things you added in this planner truly are what you need to live more mindfully and more stress-free. All of this put together is very helpful! ”
“I will definitely use the mood coloring and the pixels to see how my mood was each day – this will help me focus more on being happier and how could I make myself feel better. I am already doing things like this, but not at this conscious level, so Thank you!”

Classic Dharma Talks by Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. Thay, (pronounced Tie) as his followers call him, has written numerous books, travels extensively to offer teachings on the art of mindful living, and has been instrumental in introducing Buddhist concepts to the West. One of the best known and most respected Zen masters in the world today, Thich Nhat Hanh lives in southwest France, where he teaches, writes, and gardens. One of his latest releases is Peace Is Every Breath.

This boxed set features the rare opportunity to listen to Thich Nhat Hanh deliver the teachings that inspired the creation of his most popular books. These talks include:

Being Peace
The Heart of Understanding
Touching Peace
Looking Deeply
The Art of Flower Arranging
Truly Seeing

Guided Mindfulness Practices

This mp3 collection of programs from Jon Kabat-Zinn is comprised of a complete set of his seminal works that constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic.

Mindful Gifts for someone special

Exquisite Wooden Mandala Wall Art

This intricately carved wall art looks as if comes straight out of India’s ancient palaces. Featuring an ornate mandala with a delicate floral bindu, or center, each wooden hanging is hand-painted in white for a vintage wash effect. Handmade, no two pieces are alike and each will boast beautiful variations in wood grains, color, and overall appearance. You may notice some areas appear darker than others: these are part of the hanging’s natural materials and may be treasured as part of its appeal.

iYURA Day & Night

Ideal for the holiday season! Get 3 boxes of iYURA Day & Night at 20% off. The Day & Night Duo is a favorite for gifting! With its unique packaging design, this truly is a breathtaking gift that will be remembered every day – and night!
iYURA Kesaradi Oil pairs wonderfully with Manjish Glow Elixir to complete your day and night skincare regimen.
During the day, get added nutritive benefits from Kesaradi Oil and at night, let Manjish Glow Elixir work its magic!

Glittering Amethyst Gemstone Heart Accents

A stunning centerpiece for your coffee table or altar, this amethyst heart features natural crystal formations that glitter and shine. An accent and healing tool all in one, amethyst gemstone is said to vibrate with a calming energy that inspires tranquility and spiritual growth. It’s especially attuned to the Crown Chakra. Sourced in Brazil, each heart will vary in exact shape and size.