In our everyday life, we often feel overwhelmed by the number of thoughts running through our mind. Learning how to calm your mind can prove to be quite challenging, especially…
Traveling is amazing and it always gives you new experiences and it is a great way to spend your time, learning something new almost everyday. But guess what? Traveling is…
Welcome to my tea meditation, which will show you how to be more balanced. This meditation will guide you to rediscover your inner strength and balance using elements from nature….
Simon Levelt Japanse Kers (Japanese cherry) Ingredients: Organic green tea, natural flavor. Water Temperature: 85 degrees Celsius Steep Time: 4 minutes Supplier: Simon Levelt (website: http://simonleveltinternational.com) About This Tea…
Today I am sharing with you the main reasons for having a morning routine. I’ve put together a morning routine cheat sheet to quickly guide you with your routine and…
Another great year is here and a perfect way to kick-start it is to get inspired before making plans for it. You will find below a wonderful list of powerful and…
Winter and the low temperatures are here and our immune system has to be prepared to fight the cold and flu. To help you with that, I have a delicious…
