Tea blend to relieve pain, cramps, cough

This tea blend is good for relieving pains, cramps and it soothes coughs and much more. This tea blend is good for relieving pains, cramps and it soothes coughs and much more.

As I mentioned before, one of the activities I like is to go out in the nature. I enjoy breathing the fresh air and if I have the chance, I pick up plants for tea.

tea-blend-for-pain

The tea I will talk about today is made out of plants picked up while hiking and one of the ingredients was picked up by my mom (yes, I guess I got the passion for medicinal herbs from her).

This tea blend is good for relieving pains, cramps and it soothes coughs and much more.

Tea ingredients:

  • Shepherd’s purse
  • Yarrow
  • Wild Marjoram
  • Breckland Thyme

tea-blend-to-relieve-pain-cramps-cough-pin

Each of the ingredients have their own benefits and the ones I specified above are the common ones. Please find below the individual benefits for them.

 

Benefits:

Shepherd’s purse helps with:
  • Bladder infections
  • Diarrhea
  • Headache
  • Kidney disease
  • Low blood pressure
  • Menstrual cramps
  • Premenstrual syndrome
Yarrow helps with:
  • Fever
  • Common cold
  • Diarrhea
  • Loss of appetite
  • Gastrointestinal tract discomfort
  • Some people chew the fresh leaves to relieve toothache.

 

Wild Marjoram helps with:
  • Improving appetite
  • Relieving nausea
  • Eliminating flatulence
  • Reduce the risk of hypertension
  • Muscle spasms
  • Migraines
  • Fever
  • Relieving insomnia
  • Reducing stress

 

Breckland Thyme helps with:
  • Coughs
  • Relieve indigestion
  • Headaches
  • Migraines
  • Nerve tonic
  • Stress relieve

homemade-tea-for-pain-cramps-and-cough

Preparation:

To prepare this tea, bring water to boil. Prepare the teacup with 2 teaspoons of the herbs blend.

Pour the boiling water in the cup and allow steeping, covered, between 5 to 15 minutes, depending on how strong you want the taste to be.

Enjoy!

 

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