16+ Mindful gift ideas (calm mind and stress relief)

Update: Check the latest post on mindful gift ideas: 16 gift ideas for mindfulness and stress relief

Finding yourself consumed by too many thoughts and things to do can be a struggle for everyone.
I am sure your friends could use some help relieving stress too. Find below a list of mindful gift ideas that can help you find the perfect gift.

You will not only offer a physical gift but also the gift of mindfulness and a calm mind.

Being human can be hard sometimes. this is when mindfulness can come in handy and offer some peace of mind.

With mindfulness, you can reduce stress and anxiety. Living in the present moment might bring you more benefits than you can imagine. By reducing the chatter in your mind and learning how to let go of the endless thoughts, you will reach a state of calm.

While you are looking for the perfect gift for your friends, maybe you will find some ideas for yourself too! You also deserve a treat, not only your friends!

 

1. Amethyst Gemstone Healing Crystal Terrarium

“This charming little terrarium combines the healing vibes of plants with the unique properties of amethyst. Amethyst is a stone that encourages spiritual growth, wisdom, and tranquility. Because of the stone’s ability to eliminate negative energy, having it in your home is said to be protective. This terrarium comes with a single amethyst stone, amethyst chips, sand, and an air plant. Terrarium measures 3 inches high and 3.5 inches across: the ideal size for a desk corner or window.”

 

2. Chakra Gemstone Candles With Essential Oils

“The chakra candles use alluring aromas to inspire deep Ayurvedic healing. Handmade and hand-poured in the USA, each features a synergistic blend of essential oils specially formulated to open and align a particular chakra. Every blend is mixed with nontoxic soy wax and carefully set with healing gemstones that work in tandem with the chakra’s unique energies. Colorful, fragrant, and delightfully sparkly, light it whenever you need a little balance.”

 

3. Amethyst Gemstone Bonsai Tree for Healing

“The cultivation of bonsai trees is an ancient Japanese art form, inspiring harmony and the concept of wabi-sabi, or imperfect beauty. This stunning bonsai tree grows not leaves, but solid amethyst stones! Amethyst is regarded as a healing gem, one which protects against negative energy and also encourages spiritual growth. A piece that you’ll never have to trim or water, let this tree be a peaceful and positive influence in your home. ”

 

4. Amethyst Rock Tranquility Lamp

“Features amethyst rocks, this lamp creates a soft light that is perfect for meditation and relaxation. Just plug it in, switch it on, and watch the rocks glow. Amethyst is a wonderful stone to keep in the home, inspiring calm, protection, and healing. The lamp comes with a 15 W light bulb and has a dimmer so that you can adjust the light to match your mood.”

 

1. Just Breathe

“Inhale, exhale, repeat! Inspired by folk art and the earth’s natural beauty, this clay ceramic hanging reminds you to center yourself through the power of breath. ”

 

2. Natural Tree Branch Buddha Terrarium

“Through careful craftsmanship, a genuine tree branch has been transformed into a little green oasis. Handmade in Indonesia, this Buddha terrarium’s wood base is wonderfully smooth, yet maintains the tree’s original wood grains, rings, and notches. Celebrate the beauty of organic forms with this perfect collaboration between man and nature! ”

 

3. Healing Clarity Kit With Essential Oils And Clear Quartz

“Clear your mind with the holistic combination of essential oils and gemstone. Each of these kits contains bath salts, essential oil spray, a scented candle, and a clear quartz stone. The spray, bath salts, and candle wipe away stress with their naturally relaxing aromas. Clear quartz, regarded as a master healing stone, helps to realign your chakras, inspire clarity, and remove energy blockages.”

 

4. Inspirational Agate Stone Slices

“Feel centered and grounded with the words featured on these stone slices. Made of genuine banded agate, each is just the right size to hold in the palm of your hand. Use them as healing tools or display as inspirational décor. Agate’s energy is said to have a stabilizing effect, perfect for when you are seeking balance and harmony. ”

 

1. Labradorite and Sterling Silver Lotus Pendant

“An inspiring lotus flower shimmers with the natural iridescence of real labradorite. Rising through mud to blossom in the sun, the lotus represents transformation and triumph over obstacles. A truly mystical stone, labradorite vibrates with an energy that strengthens intuition and sparks self-discovery. Wear this pendant to discover new facets of yourself and to expand your consciousness as you navigate changes both big and small: explore your depths, bloom.”

 

2. Brass Cuff Bracelet with Healing Clear Quartz Rod

“Clear quartz is said to amplify, redirect, and balance energy, making it a multi-purpose stone. Clear quartz is known as a master healer, useful for most any ailment as well as all seven chakras. This bracelet’s quartz rod touches your skin directly through the cuff, allowing you to better receive the gem’s energy.”

 

3. Love and Happiness Gemstone Trio Ring

“Three different varieties of quartz are featured on this sterling silver ring. With a single inlay each of rose quartz, amethyst, and clear quartz, this ring is quite the powerful accessory. Rose quartz is said to attract love while amethyst inspires happiness by guarding against negative energy. Clear quartz amplifies the energies of both!”

 

4. Lotus Metalwork Pendant with Labradorite

“With exquisite granule details, this sterling silver pendant is inspired by traditional Indian metalwork and has been oxidized for a beautiful antique aesthetic. Glowing labradorite stone gives the piece an understated sophistication while a lotus motif imbues it with beautiful symbolism. Lotuses represent many things in many different spiritual practices and are most noted for the way they grow. Before blossoming in the sun, lotuses have to sprout and grow in muddy, mucky waters. Thus, their journey is seen as a metaphor, an example of how all of us grow through struggle and suffering. ”

 

1. Peace Is Every Step: The Path of Mindfulness in Everyday Life

“In the rush of modern life, we tend to lose touch with the peace that is available in each moment.
World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to mindfulness the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the reader already is in the kitchen, office, driving a car, walking and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage readers to work for peace in the world as they continue to work on sustaining inner peace by turning mindless into the mindful.”

 

2. The Three Questions: How to Discover and Master the Power Within You

“The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of Mesoamerican spiritual culture—the ancient Toltec. Now, he takes us deeper into Native American practice, and asks us to consider essential questions that drive our lives and govern our spiritual power. Three eternal questions can help us into our power and use it judiciously:Who am I?What is real? How do I express love? At each stage in our lives, we must ask these simple yet deeply profound questions. Finding the answers will open the door to the next stage in our development, and eventually lead us to our complete, truest selves.”

 

3. The Untethered Soul: The Journey Beyond Yourself

“The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives. In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of Mesoamerican spiritual culture—the ancient Toltec. Now, he takes us deeper into Native American practice and asks us to consider essential questions that drive our lives and govern our spiritual power. Three eternal questions can help us into our power and use it judiciously: Who am I? What is real? How do I express love? At each stage in our lives, we must ask these simple yet deeply profound questions. Finding the answers will open the door to the next stage in our development, and eventually lead us to our complete, truest selves.”

 

4. A New Earth: The Opportunity of Our Time

“With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.
Illuminating, enlightening, and uplifting, A New Earth is a profoundly spiritual manifesto for a better way of life—and for building a better world.”

Do you want more mindful gift ideas?
Check my other post here!

Love,