Every morning I enjoy a nice glass of water with some lemon in it. No matter if the water is cold or warm, I like to squeeze some lemon in it and it helps me start the day. This also helps me with my digestion. Drinking lemon water first thing in the morning, helps flush…
It is the beginning of October and the leaves are starting to become colorful. I really like this weather and the autumn leaves. It is a bit cold but the sun is shinning and warming me up. I love to enjoy my tea outside, while I can feel the autumn weather around. So today I…
Talking about tea and autumn together, that is indeed something I love. This is why I want to share with you the autumn teas I love. I love watching the awesome colors of the trees during autumn and the way they make me feel. I somehow have the feeling that I belong to this season….
The tea blend I will talk about today is made out of plants picked up while hiking and one of the ingredients was picked up by my mom (yes, I did the passion for medicinal herbs from her). As I mentioned before in one of my previous posts, one of the activities I like is…
Golden milk is known to be a strong anti-inflammatory drink thanks to its main ingredient: turmeric. It looks delicious and it is indeed because of all the great ingredients contained. Each ingredient makes it a powerful and natural way of fighting inflammations. There are different ways to prepare the golden milk and today I will…
Chamomile tea is a powerful plant and I will help you find out how many benefits can this small flower bring us. I was amazed when I started reading about chamomile tea benefits and kept finding more and more. It felt like they were endless. I hope you will enjoy reading about them. Chamomile Tea…