A safe space for emotional clarity, healing, and reconnection.
You’ve read the books. You’ve journaled the feelings. You’ve tried to figure it out on your own. And still… something feels stuck.
Not because you’re doing it wrong, but because some things can’t be untangled alone.
A space to pause, feel what’s real, and begin again with support.
I have a specific problem
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I am not sure where to start
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I woul need ongoing support
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I have a specific problem
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I am not sure where to start
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I woul need ongoing support
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I have a specific problem
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I am not sure where to start
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I woul need ongoing support
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A safe space for emotional clarity, healing, and reconnection.
You’ve read the books. You’ve journaled the feelings. You’ve tried to figure it out on your own. And still… something feels stuck.
Not because you’re doing it wrong, but because some things can’t be untangled alone.
This isn’t more information. It’s a space where I help you be with what’s real, and gently move through it.
Wish you could find a ‘me-time’ moment, even on your busiest days?
Discover the art of tea and mindfulness to nourish soul and body even on your busiest days.
My movement and my passion are all about introducing you to tea meditations – it’s a perfect way to blend a love for tea with mindfulness during the day. These meditations are simple and the ideas I offer around mindfulness can easily be applied in 1-2 minute bursts throughout the day.
My movement and my passion are all about introducing you to creative ways of practicing mindfulness. These practices are simple and the ideas I offer around mindfulness can easily be applied in 1-2 minute bursts throughout the day.
Where to start
Mindfulness and meditation teacher, passionate about tea (lots of daily cups!), nature and creative mindful practices
Wish you could find a ‘me-time’ moment, even on your busiest days?
In today’s hustle and bustle, finding time for yourself feels like a luxury. Let this guide be your compass to a journey where each brew nourishes not just the body, but also the very essence of your being.
Discover the art of tea and mindfulness to nourish soul and body even on your busiest days.
In today’s hustle and bustle, finding time for yourself feels like a luxury. Let this guide be your compass to a journey where each brew nourishes not just the body, but also the very essence of your being.
Discover the art of tea and mindfulness to nourish soul and body even on your busiest days.
