Mindful Tea Moments

- digital toolkit -

Transform your cup of tea into your favorite mindful moment of the day

Get inspired

With herbal tea recipes that easy to make at home
And learn about the benefits tea brings to your overall health

transform

Your cup of tea into your secret mindful tool
Follow the guide to learn how to meditate with your cup of tea

calm mind

Learn to be mindful following the daily practice worksheet
Find relaxation while listening to the audio tea meditation

What's inside?

Mindful Tea Moments

Tea recipes and benefits – Valued at $16

Tea Meditation Guide – Valued at $19

Audio tea meditation – Valued at $12

Mindful Tea daily practice worksheet – Valued at $4

Tea Meditation Steps Cards – Valued at $5

Tea Recipe and Benefits Cards – Valued at $9

~~Total value: $65~~

Who am I?

I’m Gabriela and I’m a certified mindfulness practitioner, passionate about tea (lots of daily cups!), yoga, books and anything which can help me relax my mind and forget about stress and endless to-do lists.
I’ve started a movement to teach tea meditations because it’s such an easy way to practice mindfulness that I feel like everyone should know about it. It’s my way to contribute to the world of fighting stress.

Find your moment of calm next to your teacup

Not sure if the Mindful Tea Moments Guide is for you?

Just by adding some of these herbal teas to the teacups, you are already drinking you’ll start feeling calmer without any extra effort.
Boost the superpowers of your tea with these calming herbal teas.