Tea Meditation Starter Kit

This toolkit will show you how it feels to incorporate my techniques into your day. It will guide you on how to get to be more grounded, calm, present in the moment.

Here's what you'll get

The Tea Meditation Starter Kit contains:

1:1 personalized tea meditation session with me

5 recorded audio tea meditations

Tea meditation guide and tea meditation steps

My Mindful Life Planner to keep you on track with your practice and to help you build consistency

BONUS

1:1 follow-up session
to help you dive deeper and help you shift your focus to get you closer to having a calm and clear mind

Who am I?

I’m Gabriela Green, I’m a certified mindfulness practitioner and meditation teacher and I am guiding high achieving women into a new way of meditation with tea so they can clear their mind, find calm and increase their productivity.

My techniques will help you with:
❃ Finding time for mindfulness
❃ Creating a consistent practice for reducing stress
❃ Having a clear and focused mind

Here's what others love about my sessions

"Amazing! Incredibly calming, brought so much peace and allowed an already comforting experience to be taken to a new level of comfort."

How it will help you?

1:1 personalized tea meditation session with me

we will meet on Zoom and I will guide you through a tea meditation on the topic that you feel you need help with.

This is the perfect way to start your journey towards a consistent practice

5 recorded audio tea meditations

these recorded meditations you can use anytime during the day while enjoying a cup of tea.

You just pop in your earphones and grab your cup of tea while following the recording to help you find calm, relax and clear your mind.

Tea meditation guide and tea meditation steps

to help you go a bit deeper, at your own pace with practicing this on your own

My digital Mindful Life Planner

to keep you on track with your practice and to help you build consistency
BONUS:

1:1 follow-up session

to help you dive deeper and help you shift your focus to get you closer to having a calm and clear mind

Tea Meditation
Starter Kit

This toolkit will guide you on how to get to be more grounded, calm, present in the moment.