Browsing Tag:

workplace bullying

InLife, Mindfulness

How to Create a Calm Personal Space for Mindfulness Meditation

The key to a successful mindfulness practice is your environment. Continue reading to find out how to create a mindfulness-friendly setting.
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InLife, Mindfulness, Mindfulness at Work

5 Simple Ways to Reduce Stress at the Workplace

Being stressed might be seen as a sign of being hardworking. But this can result in burnout. Read on to learn ways to reduce stress at work.
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InLife, Mindfulness, Mindfulness at Work

Why Mindfulness Increases Productivity (and How to Make It Work for You )

Having a deeper understanding of how mindfulness increases productivity at work can drastically help your company step up expectations.
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InLife, Workplace bullying

7+ Unexpected Effects of Bullying in Keeping a Mentally Healthy Workplace

You’d be surprised that the effects of bullying can also impact the mental health of the victim and the bully. Read on to learn more.
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