Welcome to “Cup of Mindfulness” ā€“ a unique gathering where the art of tea meditation meets the introspective practice of group journaling, culminating in a creative mindfulness session. This event is a haven for those seeking tranquility, self-awareness, and a deeper connection with their inner selves.
Join the waitlist to stay informed about upcoming “Cup of Mindfulness” events. As a member of our waitlist, you’ll enjoy:
Early Access: Receive notifications about new event dates before they’re announced publicly.
Exclusive Updates: Stay in the loop with the latest news and updates about our events.
Online Expansion: Get exclusive information about the upcoming online sessions ā€“ a new way to experience mindfulness from anywhere.
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Hosted online by Gabriela Green. Passionate and dedicated mindfulness and meditation teacher, nature enthusiast, and tea meditation facilitator.
Cup of Mindfulness with Gabriela Green Live
šŸµ Tea Meditation: Experience the calming ritual of tea meditation, where every sip is a step toward inner peace.
šŸµ Group Journaling: Dive into reflective journaling, a practice that fosters self-discovery and clarity of thought.
šŸµ Creative Mindfulness Session: Unleash your creativity in a session designed to nurture your mind and spirit.

Thoughts on Cup of Mindfulness

It helped me eliminate unnecessary obstructing thoughts and see my paths more clearly.
I felt that I could stand on the ground more firmly.
- Thapanee T.
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I would definitely recommend it. This is a good experience to help you understand yourself
- Arina
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I found some peace in my hectic days and Iā€™d definitely recommend the event.
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The whole experience was wonderful, I liked the idea of holding the cup of tea and staying connected.
I also enjoyed the group journaling and sharing.
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