4 Surprising Cherry Blossom Tea Benefits

4 Surprising Cherry Blossom Tea Benefits

Cherry Blossom Tea is one of my favorite memories related to spring. The atmosphere that surrounds you when you are in a garden with cherry blossom trees, it is surreal.

Everything feels calm and you pay attention to all the small flowers surrounding you. You can just lay down on a blanket under the trees and admire the beauty around.

If it gets a bit windy you will be the witness of a cherry blossom petals rain. It just feels like you are in a fairytale.

Last year, I visited Japan during the cherry blossom season and I can truly say that it was my favorite vacation so far. There, I found out that Japanese make tea out of these lovely cherry blossoms as well.

In Japan, they are making this tea, depending on the area, either simple, made of the cherry flowers only or, what was a big surprise for me, they are making salty cherry blossom tea!
I was in Kyoto, and a nice lady was serving people with small cups of tea. When she gave it to me, she also warned me that it is salty. That confused me a bit but at least I prepared my taste buds for it. I can say that it tastes more like a soup to me than a tea but it was a unique experience.

I do prefer the less salty cherry blossom tea. No salty taste in my tea, please!

Besides the fact that these little flowers look like they are from fairy tales, I was curious to see what are some benefits of the cherry blossom tea.
Here are some of the benefits I found:

Cherry Blossom (Sakura) Tea Benefits

1. Anti-oxidants

This tea is high in antioxidants. The antioxidants help protect and heal the cells in your body from the free radicals. Practically they inhibit oxidation and help to remove the damaging oxidizing agents from your body.

2. Essential fatty acids

Because it contains essential fatty acids, it helps to repair the skin and promotes a smooth supple skin. Everybody wants their skin to look great and when a tea can do that, it sounds amazing!

3. Anti-aging

This tea is great for mature skin as it helps to reduce the wrinkles and regenerate the skin. Promotes collagen formation.


The anti-inflammatory properties help to reduce the uneven pigmentation and cleanse the skin of toxins. The skin will appear clear and brightened.
Sakura Cherry blossom tea benefits - Gabriela Green -

Sakura is an elegant symbol of Japanese beauty. Its pink, clear, flawless appearance it is often encountered in Japanese weddings.

Cherry Blossom (Sakura) Tea Taste

The salty tea I mentioned earlier can vary in taste as the salt technique is actually used to preserve the cherry blossoms. It is different from drying them as it keeps more of the taste and benefits.

I only drank this in tea shops, but the sweet version is made of the same salty flowers, leaving only the subtle taste of the cherry blossom behind.
If you prefer the salty taste, you can leave the pickled blossoms in the tea-cup, depending on how you like the taste.

Exquisit experience

The image you get when you have the sakura tea in front of you is very relaxing and the pastel colors are slowly unveiling in front of you while the cherry blossoms are dancing around. For perfectly enjoying this experience, ideally you would need a glass teapot.

Sakura tea can be a perfect companion for a tea meditation to help you calm your mind.

Tea Meditation steps

Cherry blossom is known for its rich anti-oxidant levels and soothing properties.
Rich in essential fatty acids, it repairs the skins natural barriers to promote a smooth, supple skin.
Sakura is Ideal for a mature complexion, therapeutically regenerative it is anti-aging, whitening.

It has anti-inflammatory properties and can also help to lighten uneven pigmentation, due to sun exposure, by inhibiting the production of melanin.
It cleanses the skin of toxins to leave a brightened, healthy skin. This article talks more about its beauty benefits and encourages us to just “Let Your Natural Beauty Blossom”.

If you want to find out more about the scent of cherry blossom tea and some tips of food pairing, you can check this article here.

Let me know if you tried the cherry blossom tea and if you know more of its benefits.

Cherry Blossom Tea | Sakura | Tea Benefits |


Gabriela Green

Cherry blossom sakura tea benefits
Cherry Blossom Tea | Sakura | Tea Benefits |
Sakura cherry blossom tea benefits


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  • Julia

    This sounds great and I love that it’s anti-inflammatory as well! Although I definitely wouldn’t be on board with a salty taste, that would just be a bizarre flavour in a tea for me!

    Julia // The Sunday Mode

    August 18, 2017 at 10:38 am Reply
    • Gabriela Green

      Indeed, the salty taste makes it taste more like a soup rather than a tea 🙂
      Thank you for stopping by!
      xx Gabriela

      August 18, 2017 at 11:10 am Reply

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