Workshop

Manage stress and discover
what sparks joy at work

Manage stress and discover what sparks joy at work

Feeling overwhelmed and stressed at work?
Discover how to use mindfulness in your professional life
to identify what makes you happy and reduce stress.

In this workshop, you'll learn how to:

  • 🔸 Identify the sources of stress in your work and how to overcome them
  • 🔸 Cultivate mindfulness and positive thinking to improve your overall well-being
  • 🔸 Identify what truly makes you happy and fulfilled in your work
  • 🔸 Set goals that align with your values and passions
Don’t let stress and dissatisfaction hold you and your team back from reaching your full potential. Contact me here for details and start experiencing the benefits of a more balanced and fulfilling work life.
Let's organize a workshop with your team on how to

Manage Stress and Discover What Sparks Joy at Work

guided tea meditations 1:1 online session

Who am I?

Gabriela Green - Creative Mindfulness Expert

I’m a certified mindfulness practitioner and meditation teacher and I help overwhelmed and stressed people with simple and creative ways to reduce stress and make time for themselves so they can be present with their loved ones and enjoy life to the fullest.
💚 I help you reduce stress,
become mindfully present, joyful and calm
🫖 Tea meditation facilitator
🍵 Founder ✨ Cup of Mindfulness with Gabriela ✨

Here's what others love about my work:

quotes
The tea really helped to center faster.
Pretty helpful when you don't have much time but still want to slow down and disconnect.
quotes
"Felt so relaxed, less stressed.
Allowed me to take a moment away from the hectic day"
quotes
"Since meeting Gabriela, I have a completely new approach to drinking my tea.
Her meditations calm me down, connect me to the present moment, and even further, bring me closer to nature.
Gabriela has calming energy, is very supportive, and makes this practice easy to incorporate into my busy day."
quotes
"I loved how relaxing the whole process was for me personally.
Gabriela has such a soothing and tranquil energy.
Just being in her presence calms you down.
Her love for tea really shines through and heightens the practice,
connecting you to the present moment and your steaming hot cup of tea."
Don’t let stress and dissatisfaction hold you and your team back from reaching your full potential. Contact me here for details and start experiencing the benefits of a more balanced and fulfilling work life.
Let's organize a workshop with your team on how to

Manage Stress and Discover What Sparks Joy at Work

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