Welcome to “Cup of Mindfulness” ā a unique gathering where the art of tea meditation meets the introspective practice of group journaling, culminating in a creative mindfulness session. This event is a haven for those seeking tranquility, self-awareness, and a deeper connection with their inner selves.
Join the waitlist to stay informed about upcoming “Cup of Mindfulness” events. As a member of our waitlist, you’ll enjoy: Early Access:
Receive notifications about new event dates before they’re announced publicly. Exclusive Updates: Stay in the loop with the latest news and updates about our events. Online Expansion: Get exclusive information about the upcoming online sessions ā a new way to experience mindfulness from anywhere.
šµ Tea Meditation: Experience the calming ritual of tea meditation, where every sip is a step toward inner peace.
šµ Group Journaling: Dive into reflective journaling, a practice that fosters self-discovery and clarity of thought.
šµ Creative Mindfulness Session: Unleash your creativity in a session designed to nurture your mind and spirit.
Thoughts on Cup of Mindfulness
It helped me eliminate unnecessary obstructing thoughts and see my paths more clearly. I felt that I could stand on the ground more firmly.
- Thapanee T.
I would definitely recommend it. This is a good experience to help you understand yourself
- Arina
I found some peace in my hectic days and Iād definitely recommend the event.