The tea blend I will talk about today is made out of plants picked up while hiking and one of the ingredients was picked up by my mom (yes, I did the passion for medicinal herbs from her). As I mentioned before in one of my previous posts, one of the activities I like is…
Golden milk is known to be a strong anti-inflammatory drink thanks to its main ingredient: turmeric. It looks delicious and it is indeed because of all the great ingredients contained. Each ingredient makes it a powerful and natural way of fighting inflammations. There are different ways to prepare the golden milk and today I will…
It is true that sometimes maybe you just want to ignore and not care about everything that is happening around you. You could just hide your face in your palms, open your eyes in the darkness and be happy with your solitude. Smile, take a deep breath and make all the weird faces you are…
Boiling water bubbling behind me and I reach for the favorite tea flavor. Open the tea box and smell the leaves. Pour them in the palm and feel the crispy texture. Prepare the teacup and slowly pour the hot water on the leaves. Wait. Smell the hot flavored steam and wait. The color changes step…
Chamomile tea is a powerful plant and I will help you find out how many benefits can this small flower bring us. I was amazed when I started reading about chamomile tea benefits and kept finding more and more. It felt like they were endless. I hope you will enjoy reading about them. Chamomile Tea…
So I take another sip of tea and slowly enjoying and fully feeling the subtle taste of green tea. It is my usual first tea in the morning and the warmth of it relaxes my inner world. I take a deep breath and I smile. I smile even if I don’t feel like it and…