Audio Tea Meditations

Pop in your earphones and grab your cup of tea while following the recording
to help you find calm, relax and clear your mind

Here's what you'll get

You'll get 5 Tea Meditations on the following topics:

Let go and free your mind [while preparing your tea]

Abundance

Connect with Joy

Gratitude

Favorite place in nature

The tea meditations are between 10 to 15 minutes long.
You can use these recorded meditations anytime during the day while enjoying a cup of tea.

Who am I?

I’m Gabriela Green, I’m a certified mindfulness practitioner and meditation teacher and I am guiding high achieving women into a new way of meditation with tea so they can clear their mind, find calm and increase their productivity.

My techniques will help you with:
❃ Finding time for mindfulness
❃ Creating a consistent practice for reducing stress
❃ Having a clear and focused mind

Here's what others love about my sessions

"Amazing! Incredibly calming, brought so much peace and allowed an already comforting experience to be taken to a new level of comfort."

Audio tea meditations

Pop in your earphones and grab your cup of tea while following the recording to help you find calm, relax and clear your mind